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Improve Your Posture with Our Programs

Interested in a posture program? Start with our FREE 15-minute posture analysis. We’ll assess your posture, answer questions, discuss costs, and help you choose the right program. Our approach combines hands-on therapy with exercises for better balance, flexibility, and lasting relief.

A physiotherapist demonstrating a stretching exercise for posture and scoliosis to a young girl at Posture Blueprint, focusin
ScoliBalance accreditation certificate displayed at Posture Blueprint, highlighting expertise in scoliosis treatment and post
ScoliBalance

Certified in SEAS & ScoliBalance for Scoliosis and Hyperkyphosis Treatment

As a certified provider of both the SEAS and ScoliBalance approaches, I offer specialized programs to manage scoliosis and hyperkyphosis. My treatments incorporate the Denneroll and ScoliRoll systems, as well as McGill method exercises for spinal health and postural correction.

A male yogi holding a yoga mat, ready for a posture-enhancing session at Posture Blueprint, The Glen.
Stronger Posture, Healthier Spine
 

Improve Your Spinal Health – Personalised Programs
 

At Posture Blueprint, we provide tailored programs combining osteopathic manual therapy and exercises to improve posture, relieve pain, and correct spinal conditions like scoliosis, sciatica, and hyperkyphosis. Each program is designed to enhance your spinal health, flexibility, and overall well-being. Contact us today to learn how our personalised care can help you achieve lasting results.

Your Posture Improvement Journey

Comprehensive Evaluation

We begin with a thorough posture analysis to identify any imbalances or misalignments. This assessment forms the foundation for your personalized care plan.

 Custom Posture Blueprint

Receive your tailored Posture Blueprint, highlighting specific areas for improvement. This blueprint serves as your guide to achieving better alignment and reducing pain.

Targeted Care and Support

With your blueprint in hand, we targetkey areas with osteopathic treatment and exercises designed to correct posture, enhance flexibility, and ensure lasting relief.

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Move Better, Stand Better, Feel Better

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